
WELCOME TO SUMMER SCHOOL- CLASS 1
HUMAN DESIGN, SHADOW AND TRAUMA
While everyone else is spending their summer defending their excuses, watching Netflix and drinking their pain away ... YOU are entering into a vortex of deeper understanding, knowledge, higher standards, increased confidence, and a bright AF future -- while ALSO finding the time to sun that hot bod.
HUMAN DESIGN, SHADOW AND TRAUMA
click below to watch the class ⤵️
Parts, Slides, Workbook, Links ⤵️
1️⃣ 00:00:00 - 00:59:20 Part 1 of the bodygraph (intro, defining terms, understanding your definition)
2️⃣ 00:59:20 - 2:03:46 Part 2 of the bodygraph (openness, shadows in the definition, planets, stress responses, profile lines, sabotage patterns, personality)
3️⃣ 2:03:46 - 2:46:11 Part 3 (de-conditioning & shadow work)
📚 Slides are here
✍️ Workbook is here.
Join!
🤩 HDST//self paced!